Abhyanga Massage
Description
3. Abhyangam This is a deeply relaxing, full body massage performed with warm oils. Following the natural movement of Vata dosha, it aims to restore balance and well being. Traditionally performed by two therapists working on both sides of the body in a series of synchronized movements. The number of strokes, depth and speed used is tailored to the condition of the body. This treatment benefits the whole body physically, mentally and emotionally while balancing the Doshas. Its stimulating rhythmic motion relieves rheumatic and arthritic joint and muscle stiffness, increases blood circulation, encourages quick elimination of metabolic wastes (toxins) and provides relief from anxiety, fatigue, backaches and injuries. The massage techniques promote deep penetration of the oils into the tissues to loosen toxins, increase suppleness of the skin and body, remove fatigue and promote strength. According to the classical texts, this massage is recommended daily to prevent ageing and degeneration process. *WARNING* This is a very oily treatment. This is a full body treatment including feet, hair/head as well as glutes.
